Cutting Pain

Chava was 15 when she pierced the flesh of her hands and arms with a sewing needle. €œI was desperate to get my mind off all the sadness and confusion I was feeling, € she says, €œPart of me was thinking, I can €™t believe I €™m doing this. But the other part of me was grateful I was able to numb the pain on the inside because I was now focusing on a different pain €“ a physical pain on the outside. €

The deep emotional pain started when Chava was raped at 11 years old. €œI didn €™t know what to do with all that hurt, € she continues. €œIt just wouldn €™t go away. It kept growing and gnawing at my insides. €

As Chava matured, she gained a little weight, which added to her worries, €œI began to obsess about my weight and started throwing up three times a day. I actually got to the point where eating anything made me physically sick. € Unfortunately, Chava learned to juggle and eating disorder and an obsession with cutting herself.

Self-destructive behavior

Millions of teens are involved in self-destructive behavior. The majority are females, but the percentage among males is rising. And it €™s not simply a North American tragedy. Self-destructive teens live in every part of the world.

Perhaps you €™re aware of a student who €™s involved in self-mutilation. He or she may be known as a €œcutter. € No one simply begins cutting for the fun of it. Someone who cuts herself €“ or commits any self-destructive behavior €“ is trying to cover up a painful experience or is crying for help.

€œI have a friend who €™s bulimic, € 17-year-old Amy says. €œWe were involved in gymnastics together for several years. Her parents own the gym, and she feels a lot of pressure from them to be athletic and look [a certain way]. She €™s been raised in a Christian home and is involved in church, but she €™s under so much pressure to be thin and have everything in control. She throws up at least once a day. €

Amy is mentoring her friend, and together they are studying the lies that some young women believe: God doesn €™t love us; we have no value; God isn €™t good. €œShe €™s learning to speak and believe the truth against the lies of Satan, € Amy says. €œI €™m trying to help her realize that her battle is deeper than just not throwing up anymore or getting thin. There are deeper issues €“ spiritual issues. Until she believes the fact that she was made in the image of God, she €™s living a lie. €

Sources of pain

People who hurt themselves are denying the truth that they are God €™s handiwork. They believe they €™re useless; they feel they have no significance because someone has used or disregarded them. They €™re unaware of the greater purpose God has for them.

Accompanying this line of unhealthy thinking is the world €™s unrealistic, expectation that we should be able to perfect ourselves. When we can €™t, we assume something must be wrong with us. Therefore, cutting, eating disorders, drugs and alcohol become methods of self-abuse for not being €œperfect € or good enough.

Warning Signs

Don €™t assume that a Christian teen is exempt from self-destructive behavior. The world €™s lies are powerful. Watch for the following warning signs in teens:

  • Wearing long shirts when it €™s not cold (to cover scars from cutting or burning) and extreme modesty (doesn €™t change clothes in front of people or wears clothing that covers every area of skin.)
  • Disappearing quickly after meals (to throw up or take laxatives.)
  • A sudden withdrawal from friends and family to drink or take drugs.

How to help

Let €™s look at some dos and don €™ts for adults to help teens overcome behaviors, such as cutting:

  • Love the hurting teen. Don €™t be afraid to comfort her.
  • Encourage her to get professional help. Call Focus on the Family €™s counseling department at 719-531-3400, ext. 7700 for a referral to a counselor in your area.
  • Ask if the two of you can get together (if the same gender) at least once a week to read the Bible. Ask God to speak words of love and affirmation to her through your study.
  • Encourage her to journal or release her pent-up anger through physical activity such as jogging, slamming tennis balls against a backboard, biking or hitting a punching bag.
  • Never condemn her. She already knows what she €™s doing isn €™t right.
  • Avoid directing attention to the physical scars. She knows they €™re disgusting. Remember those scars have come out of great pain. She doesn €™t know how to accept herself, and she hates who she is.

It €™s up to us €“ parents, teachers, and ministers who are experiencing a genuine relationship with Christ €“ to take the hand of a hurting teen and walk her into a true understanding of God €™s love and forgiveness.

Background Information

Questions and Answers

Stories

If you've been through a experience related to this topic, we invite you to share your story with others.
Share Your Story

Other Things to Consider

RelationshipsBlended Families, Parents and Adult Children

TransitionsPreparing for Adolescence, Empty Nest